Diet Day 14

 <3 <3 <3
 Diet day 14

From coctail to vege :)

Thanks to coctails i lost around 7-8 kg

So now it's time for add some kcal!
And start eat healthy <3
Vege healthy!

Yesterday i ate first normal meal :)

It was Millets ball with selery, sunflower sprouts and yellow beans!

Recipe:

http://quchniawege.blogspot.com/2012/07/kotlety-z-kaszy-jaglanej-i-selera.html

I also prepare my fav sunflower seed paste
which i will eat now every morning for breakfast!

<3 <3 <3
14:00 Millets ball with celery, sunflower sprouts and yellow beans

<3 <3 <3
Sunflower seed paste
1 cup of sunflower seed
8-10 sun-dried tomatos
2 spoons of onion (2-3 slice)
fresh basilium
pepper, salt
Prepare:
Sunflower seeds and tomatos put into bowl with water for 2-3 hours.
After this time, drain the water and blend seeds with tomato in blender.
In middle on blending add onion, peper, lil salt, and basil.
Blend till you will see no seeds.
Put into box and enjoy every day with wholemeal bread ^^
<3 <3 <3
Thank you Rik that you show me my real beauty
And that you show me that life is beautiful
And that you wanna spent rest of your life with me in our lil pretty house <3 :*
Thank you brother for good energy and good advices! Can't wait to see you on thursday <3

 Lil shopping

 Millets ball with celery, sunflower sprouts and yellow beans

.. i ate only half of this plate XD

Ahh this polish morning style!!! <3

 Ahh this polish morning style vol.2 XD

 Apple from Karolina mommy <3

Wholemeal dark bread with sunflower seed paste